Stress, rust out and burn out

Stress, rust out and burn out

Rust out and burnout? When I was training to be a social worker I was acutely aware of ‘burnout’. I now also know about ‘rust out’ which is when you are getting fatigued, stressed and close to burnout.  I didn’t know why was I so interested in ‘burnout’. I now know...
The Power of a Limiting Belief Change

The Power of a Limiting Belief Change

It wasn’t until I worked with a NLP coach and Time Line Therapist that I gained true awareness. I had been practicing yoga for 20 plus years and NLP enlightened me in a heartbeat.  I practiced personal development and be better and that’s how I stumbled into NLP,...